Live Long Live Beautiful
My deep water toning excersice program is designed to give you a great workout in deep water, using water weights, or flotation belts. While getting a great cardio/aerobic workout, I also emphasize general body toning. I will concentrate on using the water for resistance. Always check with your Physician prior to starting any exercise program.
Always check with your Physician prior to starting any exercise program.
Live Long Live Beautiful......
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