Live Long Live Beautiful

My deep water toning excersice program is designed to give you a great workout in  deep water, using water weights, or flotation belts. While getting a great cardio/aerobic workout, I also emphasize general body toning. I will concentrate on using the water for resistance. Always check with your Physician prior to starting any exercise program.

Deep Water Toning Workout:

Always check with your Physician prior to starting any exercise program.

Live Long Live Beautiful......